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TAO, short for Track At Once is one method of CD/DVD burning in which the laser beam stops at the finish of each Track and then restarts for the next track.
Although TAO is used by many to create Multisession and ISO CDs it can cause glitches in playback if burnt as an audio CD.
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Nero CD/DVD Speed is a freeware software for benchmarking your CD-R and DVDR drives
Nero Multimedia Suite (Nero Burning ROM) (Shareware)
Nero is the best and most complete DVDR / CDR / Blu-ray all-in-one software